TIMETABLE

Updated Nov 2020

Cover classes will appear during the week on Instagram and F’Book Stories & Posts.

Please allow me 12 hours of pre-booking, in order for me to be present for you (childcare / warming up etc).

Privates via Zoom on request.

Monday

9.00 - 9.30am Meditation & Mandala Salutations 

Zoom link on booking

 

10.00 - 11am Yin Yoga

Zoom link on booking

8.00 - 9.15pm Yang to Yin 

Zoom link on booking

 

Tuesday

8.30 - 9.30am Indee Yoga Studio - Online Yin Yoga

Book directly with https://www.indeeyoga.co.uk/

9.30 - 10am Meditation & Mandala Salutations 

Zoom link on booking

1.00 - 1.45pm Online Corporate Yoga (not open to the public)

 

5.15 - 6.15pm Hot Yoga House - Online Flow60 Mandala Vinyasa 

Book directly with https://www.hotyogahouse.co.uk/

Wednesday 

9.00 - 9.30am Meditation & Mandala Salutations 

Zoom link on booking

Thursday 

9.00 - 9.30am Meditation & Mandala Salutations 

Zoom link on booking

1 - 1.45pm Lunchtime Yoga for Energy

Zoom Link on Booking

​Friday

8.30 - 9.30am Indee Yoga Studio - Online Mandala Vinyasa

Book directly with https://www.indeeyoga.co.uk/

7.15 - 8.15pm Hot Yoga House Online YinYang60

Book directly with https://www.hotyogahouse.co.uk/

 

Saturday

09.15 - 10.30am Vinyasa Flow or Mandala Vinyasa

Zoom link on booking​

4.30 - 5.30pm Circles of Spirit, Song and Drums

Zoom link on booking

Song lyrics are provided via email or WhatsApp.  Bring your drink, a cushion and even a pan and spoon if you don't have a hand drum or shaker.  Sessions may include sharing of Yogic teachings or Shamanic work - these Circles are to connect with each other and lift the soul!

PLEASE NOTE

*Zoom in from Home Classes will require you to pre book. 

Please allow reasonable time to book your space and receive the link via email. 

*New students booking for online classes will be required to sign a waiver. Please see bookings Page.

* I recommend always having a cushion, a strap, a blanket and if possible a yoga block / thick book for supporting your body in your practice.

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